Warm Stretch Yoga

by | Sep 9, 2018

Warm Stretch Yoga

Tue: 10:15am

A dynamic vinyasa practice you can expect a creative sequence of poses, building on the foundations of flow. This class may include arm balances and inversions and conclude with a seated meditation. Warm: Add the element of heat ( about85 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

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Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM