Monday, July 4th @ 6:15am
Before you celebrate the holiday, wake up early for Denise’s 4th of July themed Tabata extravaganza. Show your spirit by dressing in red, white and blue, then join in for some high intensity interval training.
This 30-minute class will torch more calories and challenge your cardiorespiratory system in less time than a traditional 60-minute workout.
Holiday Class Schedule
7:00a | Yoga 2