Pilates Mat Classes

by | Jan 10, 2020

Pilates Mat

Tue & Thu: 7:00am

A pure mat class to strengthen abdominal and back muscles in proper integration with improving pelvic stability and core muscles through focused, slow and controlled exercises.

YOGA: Fundamentals & Alignment Workshop

Date: Saturday, May 20th Time: 11:00am Where: Shape-Up Health Club Speaker: Christina Ratusznik Cost: $30 OPEN TO MEMBERS AND NON-MEMBERS New to yoga or just looking to hone your skills? Join Christina Ratusznik at the Yoga Fundamentals & Alignment Workshop on May...

SU4S – Week Five – Top 3 Performers

Can you see the finish line, challengers? A shout out to Greg Farinsky, Hillary Jones, Linda Ellis, and Teresa Ontiveros for a great week of effort! 7 days. 168 hours. 10,080 minutes. Time left in the 2017 SU4S Challenge. Stay focused! 1st Place Greg Farinsky, Hillary...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM