Personal Trainer: Kat Johnson, Corona Del Mar, CA

Kat Johnson – Corona Del Mar Personal Trainer

<h1 style=”text-align: center;”>Personal Trainer, Newport Beach</h1>

Personal Training Style

Kat’s style maximizes muscle recruitment, and enhances the mind-body connection. She encourages slow movements, with an emphasis on full range of motion. Expect an elevated heart rate throughout your entire session.

Quick Stats

Background: Bachelors of Science, Vanguard University, NESTA Certified, Master Reiki Practitioner

Training Experience: 13 years

Hobbies/Interests: Beach Runs, Meditation, Yoga, Cycling

Specialty Skill

High Intensity Interval Training (HIIT), Full Body Routines

Connect w/ Kat