INBODY   570 COMPOSITION SCAN

Members receive unlimited body composition analysis using the InBody 570.  The InBody 570 offers the most accurate and extensive BIA body composition information. It uses 6 different frequencies to analyze body water, visceral fat and the body composition of skeletal muscle and segmental body fat.

FIRST TRAINING SESSION

Our trainers build a specific plan to meet your goals. We start out by building a foundation and work our way towards making your workouts as efficient as possible. We offer 30 minute sessions to an hour depending on your preference.

Robert B.

Robert B.

Owner | Master Personal Trainer

39 years with Shape-Up Certified by ACE and AFAA. Past chairman of Susan Samueli center, past president of American Heart Association. Specializing in anti-aging, longevity, and nutrition. "Robert has been in the business for over 30 years! He definitely knows what he's doing and brings his "A" game every day. His positive attitude's infectious."

Alek B.

Alek B.

Personal Training Director | Membership Coordinator

3rd year with Shape-Up Played collegiate football and studies Kinesiology. Certified with ACE. Specializes in sports training, stretch therapy and body compositions. "I'm current 10 sizes down. I definitely recommend hiring a personal trainer. I am so happy with all my results! Thank you Alek."

Denise B.

Denise B.

Group Exercise Director | Personal Trainer

11th year with Shape-Up Graduate of University of Southern California. Certified by NCSF. Specializes in group ex, nutrition, HIIT group sessions. Author of Living a Healthy Lifestyle. "I'm so thankful to have her in my life. She's not only about just fitness but diet! She teaches the TRX and BodyCombat classes. Try her out!"

Jason B.

Jason B.

Executive Personal Trainer

15th year with Shape-Up Certified with ISSA and NASM. Ex Professional Surfer and Cyclist. Artist. Specializes in functional strength training and endurance. "I've been going to Jason for about 11 years now. He's not only a great personal trainer but he's hilarious and can brighten your day at any moment. Especially when you're not feeling like working out!

Shirley R.

Shirley R.

Executive Personal Trainer | Group Instructor

"She's very detailed oriented and walks the walk! I love her and so happy to have her as my trainer. She will kick your rear! But it's all love :)"

Joe D.

Joe D.

Master Physical Therapist

20th year with Shape-Up Mr. Joe D. is a New York University graduate with a M.S. in Physical Therapy and a B.S. in Nutrition with over 35 years experience. Founder of Stretch Rx Therapy. Helps increase range of motion, reduce muscle stiffness and correct postural alignment.

Tony R.

Tony R.

Senior Personal Trainer

1st year with Shape-Up Certified fitness trainer and endurance fitness by ISSA. 16 years in the fitness industry. Specializes in helping senior members and balance.