Shape-Up Health Club
Delivering results, reliability, and rock solid dependability. Our personal training philosophy is simple – Enthusiasm. Effort. Encouragement. Positivity. Take a free session on us, you won’t regret it.
Meet Our Personal Trainers
Owner | Master Personal Trainer
Group director | Executive Personal Trainer
- Houston Baptist University– Houston, TX [August 2014 – May 2017]
- Bachelor of Science: in Kinesiology – Wellness Management
- HBU Men’s Soccer Division – I collegiate athlete
- Concordia University Chicago [Currently – May 2021]
- Master of Applied Exercise Science: w/ emphasis on CSCS [Certified Strength and Conditioning Specialist]
First Training Session
Our trainers build a specific plan to meet your goals. We start out by building a foundation and work our way towards making your workouts as efficient as possible. We offer 30 minute sessions to an hour depending on your preference.