Dance & Strength – Cardio and Strength Group Exercise Class

by | Sep 10, 2018

Move’n Build

Wed: 8:00am

A non-stop one hour class of dance moves for cardio and resistance exercises for strength. Enjoy a full body workout !

SU4S – Week One – Top 3 Performers

Congratulations to everyone who pushed themselves closer to greatness last week. Keep up the good work! One week down, only five more to go. 1st - Kirby Green Workout Effort 100% Nutrition Effort 100% 2nd (tie) – Alexei Beran, Austin Hartigan, Lauren Holland, Tina...

SU4S – Week Three – Top 3 Performers

We have officially arrived at the SU4S halfway mark! A major shout out to Linda Ellis who has been giving it 100% every week. If you've been slacking, it's time to get cracking! 21 days down, 21 days to go. 1st Place Clarissa Butler, Anita Chaitin, Linda Ellis Workout...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM