Dance & Strength – Cardio and Strength Group Exercise Class

by Shape-Up Health Club | Sep 10, 2018

Move’n Build

Wed: 8:00am

A non-stop one hour class of dance moves for cardio and resistance exercises for strength. Enjoy a full body workout !

Full Class Schedule

INTERESTED IN STRETCH?

Fill out the form below, and we'll reach out as soon as possible.

SU4S – Week Five – Top 3 Performers

Can you see the finish line, challengers? A shout out to Greg Farinsky, Hillary Jones, Linda Ellis, and Teresa Ontiveros for a great week of effort! 7 days. 168 hours. 10,080 minutes. Time left in the 2017 SU4S Challenge. Stay focused! 1st Place Greg Farinsky, Hillary...

SU4S – Week Three – Top 3 Performers

We have officially arrived at the SU4S halfway mark! A major shout out to Linda Ellis who has been giving it 100% every week. If you've been slacking, it's time to get cracking! 21 days down, 21 days to go. 1st Place Clarissa Butler, Anita Chaitin, Linda Ellis Workout...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335

Email Us : ✉ Rburns@shape-up.com

Club Hours

Monday – Thursday: 5 AM to 9 PM
Friday: 5 AM to 8 PM
Saturday: 6 AM to 6 PM
Sunday: 7 AM to 3 PM