Hatha Yoga Classes

by | Sep 9, 2018

Hatha Yoga

Mon & Fri: 7:00am

A blend of Hatha yoga for balanced core work and breath along with a series of Vinyasa movement with simultaneous movement with breathing.

Good for beginners and intermediate.

FREE LECTURE: Dr. Allison Willis – Natural Approaches to Optimize Hormone Levels

Cost: FREE Date: This Saturday, 08/12 Time: 11am Where: Shape-Up Health Club Lecturer: Dr. Allison Willis *Dr Willis will be administering FREE Nutrient Injections on-site! Natural Approaches to Optimize Hormone Levels: -Strategies to Optimize Hormone Levels for...

Yoga in the Gardens – Friday, June 30th

Join us for the next Shape Up Social at Sherman Library & Gardens for Yoga in the Gardens on Friday, June 30th at 6:00 PM. Shape Up is combining efforts with Find Your Zen Yoga & Nutrition Studio and Sherman Gardens for the Happy Hour Yoga in the Gardens. This...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM