The Fit-Life | Eat Right. Train Hard. Stay Humble.

Norma Shechtman – Athletic Stretch & Release Workshop

Tabata and Stripes

Tabata & Stripes https://www.youtube.com/watch?v=RFN80MJhoCY July 4th 2016 Monday, July 4th @ 6:15am Before you celebrate the holiday, wake up early for Denise's 4th of July themed Tabata extravaganza. Show your spirit by dressing in red, white and blue, then join...
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