With floating hardwood floors in the Group Exercise room and the dedicated Cycling room, we offer over 45+ classes in 20 unique formats in our Group Exercise program. Our top instructors are from all over orange county and are the very best at what they do. Come try out a class and see for yourself!
Exercise Class Schedule
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Dirty 30
6:15 am – Denise
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Hatha Yoga
7:00 am – Darnell
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Dance and Strength
8:00 am – Nancy
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Cycling
8:15 am – Sherry
Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Erryn
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Active Aging
11:15am – Carol
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Dirty 30
12:30 pm – Denise
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Body Combat
5:45 pm – Denise
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Cycle
6:00 am – Sherry
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Pilates Mat
7:00 am – Erryn
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Cycle
8:15 am – Norma
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Dirty 30
8:15 am – Denise
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SCULPT
9:15 am – Norma
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Warm Stretch Yoga
10:15 am – Norma
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Dirty 30
5:30 pm – Denise
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TKO & Strength *NEW*
6:15 am – Damian
Power Yoga
7:00 am – Sabrina
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Dance & Strength
8:00 am – Shirley
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Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Debra
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Active Aging
11:15 am – Carol
TRX Plus
5:30 pm – Mark
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Zumba
8:00 am – Gina
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Cycle
8:15 am – Norma
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Body Combat
9:00 am – Denise
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Core Fusion
12:00 pm – Norma
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Body Combat
5:30 pm – Denise
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Dirty 30
6:15 am – Denise
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Hatha Yoga
7:00 am – Darnell
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Cardio Dance
8:00 am – Nancy
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Cycle
8:15 am – Sherry
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Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Darnell
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Active Aging *New*
11:15 am – Carol
TRX Plus
7:00 am – Denise
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Cycle
8:00 am – Melane
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Zumba
8:00 am – Gina
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Barre
9:00 am – Jessy
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Body Combat
10:00 am – Denise
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