Shape-Up Health Club

Exercise Class Schedule

With floating hardwood floors in the Group Exercise room and the dedicated Cycling room, we offer over 45+ classes in 20 unique formats in our Group Exercise program. Our top instructors are from all over orange county and are the very best at what they do. Come try out a class and see for yourself!

Exercise Class Schedule

Click on day to view schedule

Monday

Hatha Yoga
7:00 am – Darnell

Dance and Strength
8:00 am – Nancy

Cycling
8:15 am – Sherry

Abs & Booty
9:05 am – Nancy

Slow Flow Yoga
10:00 am – Darnell

Active Aging
11:15am – Carol

Dirty 30
12:30 pm – Denise

Body Combat
5:45 pm – Denise

Tuesday

Cycle
6:00 am – Sherry

Pilates Mat
7:00 am – Nancy

Cycle
8:15 am – Norma

Dirty 30
8:15 am – Denise

SCULPT
9:15 am – Norma

Warm Stretch Yoga
10:15 am – Norma

Dirty 30
5:30 pm – Denise

Wednesday

TKO & Strength *NEW*
6:00 am – Mike

Power Yoga
7:00 am – Sabrina

Dance & Strength
8:00 am – Shirley

Dirty 30
6:15 am – Denise

Abs & Booty
9:05 am – Carol

Slow Flow Yoga
10:00 am – Debra

Active Aging
11:15 am – Carol

TRX Plus
5:30 pm – Frank

Thursday

Cycle
6:00 am – Brenda

Pilates Mat
7:00 am – Eryn

Zumba
8:00 am – Gina

Cycle
8:15 am – Norma

Body Combat
9:00 am – Denise

Core Fusion
12:00 pm – Norma

Body Combat
5:30 pm – Denise

Friday

Dirty 30
6:15 am – Denise

Hatha Yoga
7:00 am – Darnell

Cardio Dance
8:00 am – Nancy

Cycle
8:15 am – Sherry

Abs & Booty
9:05 am – Nancy

Slow Flow Yoga
10:00 am – Darnell

Active Aging *New*
11:15 am – Carol

Saturday

TRX Plus
7:00 am – Denise

Cycle
8:00 am – Melane

Zumba
8:00 am – Gina

Barre
9:00 am – Jessy

Body Combat
10:00 am – Denise

Sunday

Vinyasa Flow Yoga
9:00 am – Sabrina

 

TKO (Martial Arts)
10:00 am – Mike

Contact Us.

Email Us

Owne
Robert@shape-up.com

Club Manager
Hillary@shape-up.com

Personal Training Director & Membership Coordinator
Alek@shape-up.com

Group Ex Coordinator
Denise@shape-up.com

Call Us

Office

Located off Pacific Coast Highway and Avocado Ave.
2101 East Coast Highway
Corona Del Mar, CA
92625