Class Schedule: Boot Camp, TRX, Yoga, SPIN, Barre, Zumba & More

Full Class Schedule

Updated: 04/24/18

MONDAY

Dirty 30

6:15 am – Denise

Info // Meet

Hatha Yoga

7:00 am – Darnell

Info // Meet

Cardio In 30

8:00 am – Carol

Info // Meet

SPIN

8:15 am – Sherry

Info // Meet

Strength in 30

8:30 am – Carol

Info // Meet

Abs & Booty

9:05 am – Carol

Info // Meet

Slow Flow Yoga

10:00 am – Erryn

Info // Meet

Swing’n Seniors

11:30 am – Carol

Info // Meet

*Body Combat

5:30 pm – Denise

Info // Meet

*Body Combat

6:15 pm – Denise

Info // Meet
TUESDAY

SPIN

6:00 am – Sherry

Info // Meet

Pilates Mat

7:00 am – Erryn

Info // Meet

SPIN

8:15 am – Norma

Info // Meet

SCULPT

9:15 am – Norma

Info // Meet

Egoscue

10:30 am

Info // Meet

Core Fusion

12:00 pm – Norma

Info // Meet

Dirty 30

5:30 pm – Denise

Info // Meet

Slow Flow Yoga

6:00 pm – Norma

Info // Meet
WEDNESDAY

Strongboard

6:15 am – Shirley

Info // Meet

Power Yoga

7:00 am – Christina

Info // Meet

Cardio In 30

8:00 am – Carol

Info // Meet

SPIN

8:15 am – Christina

Info // Meet

Strength in 30

8:30 am – Carol

Info // Meet

Abs & Booty

9:05 am – Carol

Info // Meet

Slow Flow Yoga

10:00 am – Christina

Info // Meet

Swing’n Seniors

11:30 am – Carol

Info // Meet

TRX

5:30 pm – Mike

Info // Meet
THURSDAY

SPIN

6:00 am – Frank

Info // Meet

Pilates Mat

7:00 am – Erin

Info // Meet

Zumba

8:00 am – Gina

Info // Meet

SPIN

8:15 am – Norma

Info // Meet

Body Combat

9:00 am – Denise

Info // Meet

Core Fusion

12:00 pm – Norma

Info // Meet

*Body Combat

5:30 pm – Denise

Info // Meet
FRIDAY

Dirty 30

6:15 am – Denise

Info // Meet

Hatha Yoga

7:00 am – Darnell

Info // Meet

Cardio Dance

8:00 am – Nancy

Info // Meet

SPIN

8:15 am – Sherry

Info // Meet

Abs & Booty

9:05 am – Carol

Info // Meet

Slow Flow Yoga

10:00 am – Erryn

Info // Meet
SATURDAY

TRX

7:00 am – Mike

Info // Meet

SPIN

8:00 am – Melane

Info // Meet

Zumba

8:00 am – Adriana

Info // Meet

Barre

9:00 am – Cat

Info // Meet

*Body Combat

10:00 am – Denise

Info // Meet
MEET OUR SUBS

*Limited Space. Must sign-up at front desk prior to class
Unless otherwise noted, all exercise classes are approx. 50 minutes long