Exercise Class Schedule

Dirty 30
6:15 am – Denise
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Hatha Yoga
7:00 am – Darnell
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Dance and Strength
8:00 am – Nancy
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Cycle
8:15 am – Sherry
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Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Erryn
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Active Aging
11:30am – Carol
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Body Combat
5:30 pm – Denise
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Body Combat
6:15 pm – Denise
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Cycle
6:00 am – Sherry
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Pilates Mat
7:00 am – Erryn
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Cycle Express
8:15 am – Norma
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Dirty 30
8:15 am – Denise
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SCULPT
9:15 am – Norma
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Warm Stretch Yoga
10:30 am
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Core Fusion
12:00 pm – Norma
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Dirty 30
5:30 pm – Denise
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TRX n’ Strongboard
6:15 am – Shirley
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Power Yoga
7:00 am – Lola
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Dance & Strength
8:00 am – Shirley
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Cycle
8:15 am – Sherry
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Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Lola
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Active Aging
11:30 am – Carol

 

TRX
5:30 pm – Mike
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Cycle
6:00 am – Frank
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Pilates Mat
7:00 am – Erin
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Zumba
8:00 am – Gina
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Cycle
8:15 am – Norma
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Body Combat
9:00 am – Denise
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Core Fusion
12:00 pm – Norma
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Body Combat
5:30 pm – Denise
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Dirty 30
6:15 am – Denise
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Hatha Yoga
7:00 am – Darnell
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Cardio Dance
8:00 am – Nancy
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Cycle
8:15 am – Sherry
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Abs & Booty
9:05 am – Carol
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Slow Flow Yoga
10:00 am – Erryn
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TRX
7:00 am – Mike
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Cycle
8:00 am – Melane
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Zumba
8:00 am – Gina
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Barre
9:00 am – Jessy
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Body Combat
10:00 am – Denise
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Vinyasa Flow Yoga

9:00 am – Sabrina

TKO (Martial Arts)

12:00 pm – Damian

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