Class Schedule: Boot Camp, TRX, Yoga, SPIN, Barre, Zumba & More

Full Class Schedule

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Updated: 7/10/17

MONDAY

Dirty 30

6:15 am – Denise

Info // Meet

Hatha Yoga

7:00 am – Darnell

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Cardio Aerobics

8:00 am – Carol

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SPIN

8:15 am – Sherry

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Strength in 30

8:30 am – Carol

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Abs & Booty

9:15 am – Carol

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Slow Flow Yoga

10:00 am – Erryn

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Swing’n Seniors

11:30 am – Carol

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*Body Combat

5:30 pm – Denise

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*Body Combat

6:15 pm – Denise

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TUESDAY

SPIN

6:00 am – Adam

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Pilates Mat

7:00 am – Amethyst

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Towel Toning

8:00 am – Virginia

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SPIN

8:15 am – Norma

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SCULPT

9:15 am – Norma

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Egoscue

10:30 am – TBA

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Core Fusion

12:00 pm – Norma

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Dirty 30

5:30 pm – Denise

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Athletic Stretch

6:00 pm – Norma

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WEDNESDAY

Power Yoga

7:00 am – Christina

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Cardio Aerobics

8:00 am – Carol

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SPIN

8:15 am – Christina

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Strength in 30

8:30 am – Carol

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Abs & Booty

9:15 am – Carol

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Slow Flow Yoga

10:00 am – Erryn

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Swing’n Seniors

11:30 am – Carol

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TRX

5:30 pm – Mike

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Strongboard

6:30 pm – Shirley

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THURSDAY

SPIN

6:00 am – Adam

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Pilates Mat

7:00 am – Amethyst

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Zumba

8:00 am – Gina

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SPIN

8:15 am – Norma

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Body Combat

9:00 am – Denise

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Core Fusion

12:00 pm – Norma

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*Body Combat

5:30 pm – Denise

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Vinyasa Flow Yoga

6:30 pm – Janelle

Info // Meet
FRIDAY

Dirty 30

6:15 am – Denise

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Hatha Yoga

7:00 am – Darnell

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Cardio Dance

8:00 am – Nancy

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SPIN

8:15 am – Sherry

Info // Meet

Abs & Booty

9:15 am – Carol

Info // Meet

Slow Flow Yoga

10:00 am – Erryn

Info // Meet

Swing’n Seniors

11:30 am – Erryn

Info // Meet
SATURDAY

TRX

7:00 am – Mike

Info // Meet

SPIN

8:00 am – Michelle

Info // Meet

Zumba

8:00 am – Sarka

Info // Meet

*Body Combat

10:00 am – Denise

Info // Meet
MEET OUR SUBS

Allison Wills

*Limited Space. Must sign-up at front desk prior to class
Unless otherwise noted, all exercise classes are approx. 50 minutes long

Shape-Up Health Club
2101 East Coast Highway Corona Del Mar, CA 92625
949-760-9335