A custom therapeutic approach bringing your posture into balance and to proper function, utilizing a range of motion, body position and movement to get your body back into alignment and have less or no pain.

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Vinyasa Slow Flow Yoga Classes

Slow Flow Yoga

Vinyasa flow. Appropriate for all levels. Great for beginners.

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Abs and Booty Exercise Class Newport Beach

Abs & Booty

The focus is on the abdominals, buttocks and hips.

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