Dirty 30 Tabata Exercise Classes
Dirty 30 (HIIT)
Mon & Fri: 6:15am
Tue: 8:00 am & 5:30 pm
A 30- minute High Intensity Interval Training class that will torch more calories and challenge your cardio respiratory system in less time than a traditional 60- minute workout. Four exercises, 20 seconds each and 10 rounds— 30 minutes, that’s all it takes.
Think 60 minutes squeezed into 30 minutes!
Contact Us
Located off Pacific Coast Highway and Avocado Ave.
2101 East Coast Highway
Corona Del Mar, CA
92625
Call Now: ☎ (949) 760-9335
Email Us : ✉ Rburns@shape-up.com
Club Hours
- Monday – Thursday: 5 AM to 9 PM
- Friday: 5 AM to 8 PM
- Saturday: 6 AM to 6 PM
- Sunday: 7 AM to 3 PM