Dirty 30 Tabata Exercise Classes

by | Sep 9, 2018

Dirty 30 (HIIT)

Mon & Fri: 6:15am
Tue: 8:00 am & 5:30 pm

A 30- minute High Intensity Interval Training class that will torch more calories and challenge your cardio respiratory system in less time than a traditional 60- minute workout. Four exercises, 20 seconds each and 10 rounds— 30 minutes, that’s all it takes.

Think 60 minutes squeezed into 30 minutes!

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Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM