Bootcamp Group Exercise Classes

by | Sep 9, 2018

Body Combat

Mon: 5:30pm & 6:15pm
Thu: 9:00am & 5:30pm
Sat: 10:00am

A combination of intense boot camp exercises.

You never know what you will do, you just know it will be intense! Using barbells, TRX, balance, bodyweight, bands, Bosu, Pro Rebounders and other fitness toys.

Shape-Up For Summer 2016 Winners!

2016 was our most successful Shape-Up For Summer contest in years. We had over 50 members competing for the coveted summer crown, and more importantly, dedicating 30 days to become a healthier person. Our hats go off to everyone who entered, and we hope there’s even...

Vitamin D and Immune Health

Low levels of vitamin D in the blood (25-hydroxyvitamin D) are associated with higher risks of acute upper and lower respiratory tract infections such as flu, according to a systematic review based on 39 human epidemiological studies. (1) During late winter and early...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM