Barre Group Exercise Classes

by | Sep 9, 2018

Barre

Sat: 9:00am

A fitness method combining ballet, Pilates and yoga for an ultimate body toning experience developing long lean muscles.

Skeletal Muscle Index

As we age, our bodies start to lose muscle mass; as more sedentary behavior is adopted, this rate of loss increases, exacerbating the age-related risk of injury. By regularly using the InBody 570 you can see if you are building or losing muscle/bone and can measure...

Eat Healthy When Traveling

Vacation Doesn't Need To Derail Your Goals — Here's How To Eat Healthy When Traveling It’s one thing to eat healthy in the comfort of your own home, but it’s another thing altogether to stick to your healthy eating goals when you’re traveling. There are so many more...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM