Active Aging Classes

by | Sep 9, 2018

Active Aging

Mon & Wed: 11:30am

Active Aging classes focus on the healthy, independent, self-efficacious individuals who are staying strong with exercise. These classes are fun with music to motivate you in a variety of exercises designed to increase your muscular strength, range of movement and activities for daily living. Stay strong and fit!

Class can be modified depending on your fitness level and/or for those returning to exercise following post surgical rehabilitation.

SU4S – Week Two – Top 3 Performers

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FOOD 101: Free Lecture On Navigating The Grocery Store

REVISED Date: Thursday, May 25th Time: 6:30pm – 7:30pm Where: Shape-Up Health Club // SPIN Studio Speaker: Christina Ratusznik Cost: FREE Christina will take you through the different departments of the grocery store, what you should buy and what you should avoid. She...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM