Active Aging Classes

by | Sep 9, 2018

Active Aging

Mon & Wed: 11:30am

Active Aging classes focus on the healthy, independent, self-efficacious individuals who are staying strong with exercise. These classes are fun with music to motivate you in a variety of exercises designed to increase your muscular strength, range of movement and activities for daily living. Stay strong and fit!

Class can be modified depending on your fitness level and/or for those returning to exercise following post surgical rehabilitation.

SU4S – Week Three – Top 3 Performers

We have officially arrived at the SU4S halfway mark! A major shout out to Linda Ellis who has been giving it 100% every week. If you've been slacking, it's time to get cracking! 21 days down, 21 days to go. 1st Place Clarissa Butler, Anita Chaitin, Linda Ellis Workout...

SU4S – Week Five – Top 3 Performers

Can you see the finish line, challengers? A shout out to Greg Farinsky, Hillary Jones, Linda Ellis, and Teresa Ontiveros for a great week of effort! 7 days. 168 hours. 10,080 minutes. Time left in the 2017 SU4S Challenge. Stay focused! 1st Place Greg Farinsky, Hillary...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM