Abs and Booty Exercise Class Newport Beach

Abs & Booty

Mon, Wed & Fri
9:05am

The focus is on the abdominals, buttocks and hips.

A wide variety of floor exercises are used to target the muscles in these areas with the intent to tone and strengthen your core.

Full Class Schedule

You May Like These Classes

Stongboard exercise classes newport beach

TRX & Strongboard

The Strongboard builds upon traditional strengthening method. TRX uses Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Learn More

Egoscue-Group-Exercise-Class-newport-beach

Warm Stretch Yoga

A healing practice done in a mildly heated room. This class focuses on opening the body and soothing the mind through gentle poses and the use of props. Meditation may be included.

Suitable for anyone looking to stretch their bodies with moderate physical effort.

Learn More