Abs and Booty Group Exercise Class

by | Sep 9, 2018

Abs & Booty

Mon, Wed & Fri: 9:05am

The focus is on the abdominals, buttocks and hips.

A wide variety of floor exercises are used to target the muscles in these areas with the intent to tone and strengthen your core.

FREE LECTURE: Dr. Allison Willis – Natural Approaches to Optimize Hormone Levels

Cost: FREE Date: This Saturday, 08/12 Time: 11am Where: Shape-Up Health Club Lecturer: Dr. Allison Willis *Dr Willis will be administering FREE Nutrient Injections on-site! Natural Approaches to Optimize Hormone Levels: -Strategies to Optimize Hormone Levels for...

Tabata and Stripes

Monday, July 4th @ 6:15am Before you celebrate the holiday, wake up early for Denise's 4th of July themed Tabata extravaganza. Show your spirit by dressing in red, white and blue, then join in for some high intensity interval training. This 30-minute class will torch...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM