Abs and Booty Group Exercise Class

by | Sep 9, 2018

Abs & Booty

Mon, Wed & Fri: 9:05am

The focus is on the abdominals, buttocks and hips.

A wide variety of floor exercises are used to target the muscles in these areas with the intent to tone and strengthen your core.

Vitamin D and Immune Health

Low levels of vitamin D in the blood (25-hydroxyvitamin D) are associated with higher risks of acute upper and lower respiratory tract infections such as flu, according to a systematic review based on 39 human epidemiological studies. (1) During late winter and early...

Yoga in the Gardens – Friday, June 30th

Join us for the next Shape Up Social at Sherman Library & Gardens for Yoga in the Gardens on Friday, June 30th at 6:00 PM. Shape Up is combining efforts with Find Your Zen Yoga & Nutrition Studio and Sherman Gardens for the Happy Hour Yoga in the Gardens. This...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Rburns@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM