Abs and Booty Group Exercise Class

by | Sep 9, 2018

Abs & Booty

Mon, Wed & Fri: 9:05am

The focus is on the abdominals, buttocks and hips.

A wide variety of floor exercises are used to target the muscles in these areas with the intent to tone and strengthen your core.

SU4S – Week Four – Top 3 Performers

Great job last week Melane Barney! There are 2 weeks left in this year's Shape-Up For Summer Challenge. A caterpillar takes approximately the same amount of time to turn into a butterfly. Let's Work! 1st Place Melane Barney Workout Effort 100% Nutrition Effort 100%...

The Bar

There’s a place I like to go, at least once sometimes twice a day. This is a place everybody can go; they are welcome regardless of age, sex, political affiliation, ability, disability, sexual preference or religion. It is a place people have gathered for years; under...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM