Abs and Booty Group Exercise Class

by | Sep 9, 2018

Abs & Booty

Mon, Wed & Fri: 9:05am

The focus is on the abdominals, buttocks and hips.

A wide variety of floor exercises are used to target the muscles in these areas with the intent to tone and strengthen your core.

SU4S – Week Two – Top 3 Performers

Congratulations to everyone who pushed themselves closer to greatness. Last week, 5 competitors put in major work to earn a spot at the top of the board. It also looks like 2016 Champ, John Kappler is starting to heat up. Two weeks down, only four more to go. 1st...

Jack LaLanne story that deserves mentioning

Just an addition to the Jack LaLanne story that deserves mentioning. Jack LaLanne had a lot of firsts in the fitness and health industry. This might explain my lifelong fascination of Jack. Here are some of the most noteworthy! Opened the first modern health spa in...

Contact Us

Located off Pacific Coast Highway and Avocado Ave.

2101 East Coast Highway
Corona Del Mar, CA
92625

Call Now: ☎ (949) 760-9335
Email Us : ✉  Robert@shape-up.com

Club Hours

  • Monday – Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 8 PM
  • Saturday: 6 AM to 6 PM
  • Sunday: 7 AM to 3 PM