Learn your individualized genetic predispositions and “DNA Blueprint”, to help you make better lifestyle and fitness choices resulting in improving your overall health, wellness, and longevity. Through this comprehensive genetic test, the company looks at over 900,000 SNPs and provides 24 customized health reports containing actionable recommendations.
- Monday – Friday: 7am – 7pm
- Saturday: 8am – 1pm
- Sunday: 10am – 1pm
Shape-Up Health Club
Results that Move You
Shape-Up is an incredible health club, with a history of serving our community for 39 years. Our members enjoy a phenomenal gym experience, one focused on the health of their body, mind, and spirit.
We want you to fit, now, and in the future. We focus on your long term health, so that decades from now, you are looking and feeling just as fit, and experiencing an ageless kind of health through a balance of cardio, strength, flexibility, nutrition, and attitude.
Even during these difficult times, we have maintained an incredible staff of trainers, teachers, and instructors. We only allow 900 memberships for quality control, which allows plenty of room in our 12,000 sq ft. facility. As we build the membership back up we will be adding more hours and group exercise classes. Look for our upcoming lecture series with topics and speakers on the Prolon diet, gene decoding, advanced nutrition, new ways to build bone and muscle, and the latest in keeping ourselves biologically younger than our chronological years!
Over 45 weekly exercise classes taught by OC’s best fitness instructors. Zumba to SPIN. Cardio to Yoga. Strength to Pilates.
Our team of Certified Personal Trainers bring effort and enthusiasm to their clients everyday. No Exceptions.
Amenities are a big part of our members gym experience. After, working out, feel free to enjoy one of our many recovery options